10 Nutritious Baking Recipes Kids Will Love

Hello everyone,

I first wrote this guide before I had children. Now, with a 22‑month‑old toddler, I’ve updated and improved it based on hands‑on experience.

Baking has been a brilliant way to involve my little one. She loves taking part in the process (and making a glorious mess). It’s a fun way to learn, practise motor skills and keep them entertained for short stretches.

And the best part? At the end of baking with toddlers they get to enjoy the fruits of their work — tasty treats everyone can share.

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Many desserts are full of refined sugar and processed ingredients, so I wanted to share a roundup of healthier baking ideas that my daughter and I enjoy.

Below are 10 easy bakes for kids. They’re mostly gluten‑free, vegan and free from refined sugar — simple recipes you can make together with a little guidance.

The list has no strict order, so scroll through and pick whatever looks fun. If you can’t decide, let your child choose — that can be part of the fun.

Table of Contents

  • Key ingredients for healthy baking with kids
  • 10 Healthy Desserts for kids
  • 1. Peanut Butter Cookies
  • 2. Carrot Cake Cupcakes
  • 3. Chocolate Pots
  • 4. Chocolate Coconut Balls
  • 5. Banana Bars
  • 6. Sweet Potato Brownies
  • 7. Apple & Blackberry Crumble
  • 8. Banana Bread
  • 9. Chocolate Doughnuts
  • 10. Oat Cookies
  • Did this help?

Key ingredients for healthy baking with kids

Here are pantry staples that appear across these recipes — many you may already have at home.

  • Gluten‑free self‑raising flour or buckwheat flour
  • Maple syrup
  • Nut butters (peanut or almond)
  • Ripe bananas
  • Gluten‑free oats
  • Dark chocolate or cocoa
  • Plant‑based milk

10 Healthy Desserts for kids

1. Peanut Butter Cookies

Vegan Peanut Butter Cookies on a plate.

Peanut Butter Cookies

These vegan peanut butter cookies are simple, tasty and great for little hands to help make. They’re dairy‑free, refined sugar free and gluten‑free, and can be ready in about 15 minutes.

GET THE RECIPE!

2. Carrot Cake Cupcakes

Vegan Carrot Cake Cupcakes in a bowl with carrots in the background.

Carrot Cake Cupcakes

Fluffy carrot cake cupcakes made with a short ingredient list. They’re dairy‑free, gluten‑free and only take a few minutes to prepare before baking — perfect for family baking sessions.

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3. Chocolate Pots

Gluten Free Chocolate Pot dessert.

Chocolate Pots

A gooey chocolate pot that’s quick and easy to make. With a handful of simple ingredients you can create a gluten‑free, vegan dessert that’s perfect for little cooks to build confidence in the kitchen.

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4. Chocolate Coconut Balls

Chocolate Coconut Balls served on a plate.

Chocolate Coconut Balls

These simple chocolate coconut balls use just a few ingredients and are naturally gluten‑free, vegan and free from refined sugar. They’re ideal for little helpers to roll and decorate.

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5. Banana Bars

breakfast banana bars stacked.

Banana Bars

The easiest breakfast banana bars made with only three ingredients. They’re gluten‑free, vegan and refined sugar free — great for on‑the‑go snacks the whole family will enjoy.

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6. Sweet Potato Brownies

Sweet Potato Brownies sliced in cubes on a plate.

Sweet Potato Brownie

A chocolatey, gooey sweet potato brownie that feels indulgent but uses wholesome ingredients. It’s naturally gluten‑free, vegan and refined sugar free — one of my favourite family desserts.

GET THE RECIPE!

7. Apple & Blackberry Crumble

apple and blackberry crumble on a marble background served with cream.

Apple & Blackberry Crumble

A quick and comforting apple and blackberry crumble with cinnamon‑spiced fruit and a golden oat topping. Easy to prepare and a lovely recipe for kids to help assemble the fruit and crumble.

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8. Banana Bread

The Best Free-From Banana Bread Stacked

Banana Bread

A reliable eggless banana bread that uses a short ingredient list and only a few minutes of prep. It’s a great bake to involve children in measuring and mashing bananas.

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9. Chocolate Doughnuts

4 doughnuts stacked on a white marble background with pistachio and coconut toppings.

Chocolate Doughnuts

Gluten‑free doughnuts you can make at home using just a handful of ingredients. They’re a healthier alternative to shop‑bought doughnuts and a fun shape for kids to decorate.

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10. Oat Cookies

stacked oat cookies ready to eat.

Oat Cookies

Easy oat cookies made from three simple ingredients. Quick to prepare and bake, they’re an ideal beginner recipe for kids learning to follow a simple method.

GET THE RECIPE!

Did this help?

I hope these 10 healthier dessert ideas make baking with children easier and more enjoyable at home. If you try any recipes, please leave a star rating and a comment on the original recipe pages — feedback really helps.

P.S. If you’d like to receive more healthy recipes, consider subscribing on the original site to get updates and new recipes sent to your inbox.