Crispy Roasted Eggplant with Garlic and Herbs

Introducing a delicious Roasted Aubergine recipe — an ideal side dish or appetizer for family meals. The deep caramelisation you get from roasting combines beautifully with bright Asian notes from soy sauce and toasted sesame oil to create a flavourful dish that’s hard to resist.

roasted aubergine served on a plate.

Recipe Difficulty – Very Easy

Table of Contents

  • Why this recipe works
  • Ingredients to make Roasted Aubergine
  • Substitutions
  • Variations
  • How to make Roasted Aubergine
  • What to serve with Roasted Aubergine
  • Leftovers
  • Recipe FAQs
  • More Aubergine recipes
  • You might also like
  • Rate it…
  • Roasted Aubergine Recipe

Why this recipe works

If you haven’t roasted aubergine before, expect tender, slightly smoky flesh and glossy caramelised edges. Roasting concentrates the vegetable’s natural sweetness while the soy and sesame add savory, nutty layers. This version leans into Asian flavours rather than the more familiar Mediterranean or baked parmesan styles, giving you a fresh way to enjoy aubergine.

Ingredients to make Roasted Aubergine

Ingredients to make Roasted Aubergine.
  1. Aubergines (eggplants) — the main vegetable.
  2. Soy sauce or tamari — provides savory umami.
  3. Maple syrup — balances saltiness and promotes caramelisation.
  4. Toasted sesame seed oil — adds a sweet, nutty aroma.
  5. Sesame seeds — for garnish and texture.
  6. Chopped parsley — for a fresh finishing touch.

See the recipe card below for exact quantities and full details.

Substitutions

  • Vegetables: Try zucchini, peppers, broccoli, carrots or tomatoes if you want to switch the main ingredient.
  • Maple syrup: Honey works well as a direct substitute.
  • Toasted sesame seed oil: If unavailable, use olive oil; it won’t add the same nuttiness but will help the aubergine roast.
  • Seasonings: If you prefer a different profile, swap soy for a lemony-garlic dressing or finish with grated cheese for a baked twist.

Variations

  • Spicy: Add cumin or red pepper flakes to the sauce before tossing the aubergine.
  • Deluxe: Finish with a drizzle of tahini sauce and extra fresh herbs.
  • Kid friendly: Serve with rice or stir-fried noodles to make it more approachable for children.

How to make Roasted Aubergine

aubergine cubes on a cutting board.

Step 1: Preheat your oven to 240°C / 450°F. Line a rimmed baking sheet with parchment paper. Cut the aubergine into large, even cubes (about 3cm).

soy/tamari sauce, maple syrup, and sesame seed oil combined in a bowl.

Step 2: Whisk together soy or tamari, maple syrup and toasted sesame oil to make the glaze.

aubergines coated with sauce in a bowl.

Step 3: Add the aubergine to the glaze and toss thoroughly so each piece is coated.

aubergines on a baking tray.

Step 4: Spread the aubergine in a single layer on the prepared tray and roast for 20 minutes.

caramelised aubergine cubes on a baking tray.

Step 5: Turn the aubergine pieces, then roast for a further 10 minutes or until well caramelised. Serve warm, sprinkled with chopped parsley and sesame seeds.

Hint: If you prefer slices instead of cubes, slice the aubergine and follow the same process — adjust cooking time if slices are thicker or thinner.

What to serve with Roasted Aubergine

  • Courgette fritters
  • Hasselback potatoes
  • Pickled beetroot
  • Garlic hummus
  • Quinoa

Leftovers

Store leftovers in an airtight container in the refrigerator for up to three to four days. Reheat gently in the oven, air fryer, pan or microwave to retain texture and flavour.

Recipe FAQs

How long does it take to roast aubergine?

It depends on your oven and piece size. For 3cm cubes, roast about 20 minutes, turn them, then roast another 10 minutes until caramelised.

Do you need to soak or salt aubergine before roasting?

Salting used to be common to reduce bitterness and moisture absorption. Modern aubergines are less bitter, so salting is optional — it can help if you want a firmer, less oily result.

How do you cut an aubergine for roasting?

Cut pieces to similar sizes — cubes, wedges or slices — so they cook evenly.

More Aubergine recipes

  • Air fryer aubergine
  • Aubergine bake
  • Aubergine curry
  • Aubergine miso
  • Aubergine parmigiana
  • Aubergine salad
Roasted Aubergine cubes with tamari.

You might also like

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Lunch

Roasted Pumpkin Salad

Sides

Rosemary Roast Potatoes

Rate it…

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roasted aubergine served on a plate.
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5 from 1 vote

Roasted Aubergine

By: James Wythe
Elevate your meals with beautifully roasted aubergine — crisp at the edges and tender inside. Great as a salad topping or a flavourful side.
Prep Time: 5
Cook Time: 30
Total Time: 35
Servings: 4

Ingredients

  • 2 aubergines
  • 2 tbsp soy sauce, or tamari
  • 2 tbsp maple syrup
  • 1 tbsp toasted sesame seed oil
  • Sesame seeds and chopped parsley, for garnish

Instructions

  • Preheat oven to 240°C/450°F. Line a rimmed baking sheet with parchment paper. Cut the aubergine into large, even cubes (about 3cm).
  • Combine soy or tamari, maple syrup and toasted sesame seed oil in a bowl.
  • Add the aubergine and toss well to coat each piece.
  • Arrange the aubergine on the prepared baking sheet and roast for 20 minutes.
  • Flip the aubergine cubes and bake for another 10 minutes or until caramelised. Serve warm with chopped parsley and sesame seeds.

Notes

Step-by-step photos: The post includes photos to guide you through each stage.

Substitutions & variations: See the substitutions and variations sections above for ideas.

To store: Keep in an airtight container in the fridge for up to 4 days. Reheat in an air fryer, oven, microwave, or a pan.

To freeze: Freeze in an airtight container for up to a year. Defrost in the fridge before reheating.

Tip 1: Salting aubergine can produce a firmer, less oily texture — sprinkle salt, let drain, then rinse and proceed if you prefer.

Tip 2: Add protein by serving with chicken, beef, eggs, or tofu.

Tip 3: Serve with rice, noodles or tucked into a wrap for a quick meal.

Nutrition

Calories: 121kcal | Carbohydrates: 21g | Protein: 3g | Fat: 4g | Fiber: 7g | Sugar: 14g
Did you make this recipe? Tag me!Tag @HealthyLivingJames on Instagram and use #HealthyLivingJames.